Can Dogs Eat Jicama? (Yes! All you need to know)

If you don’t know jicama, pronounced HEE-kah-ma, you are missing out. This crispy, mild, and refreshing tuberous root vegetable has a slightly sweet, starchy flavor and is quite juicy, like a firm pear. It’s packed with essential nutrients that include everything from iron to potassium, vitamins E, C, B6 and powerful antioxidants. It’s also high in fiber & water and low in calories.

However, as nutritious as it is, is it good for dogs. Can dogs eat jicama?

Your dog can eat fresh jicama

 

 

Is Jicama Safe for Dogs?

Yes, dogs can eat jicama

Absolutely! Your dog can eat fresh jicama. Also known as yam bean, this Mexican root vegetable can be served to your dog uncooked, or you can fry them in a pan like you would some potatoes. If you want to add some spices, ensure they’re safe for dogs.  Like any change

Just like when introducing any new food to your dog, however, take some time to monitor your dog’s behavior after eating jicama. Although the answer to “can dog eat jicama?” is positive from all angles, it’s not universal. Some dogs may not enjoy this Mexican potato as you expected. While it isn’t toxic, it has been reported to cause gasses and digestion issues in a few dogs.

Before adding jicama to your dog’s diet, start by giving it small amounts of cooked ones as a ‘test run’, and if your dog doesn’t like it, try some raw ones. Watch if your dog likes the taste, if it creates gasses in your pet’s tummy, or if it causes digestive problems.

If your dog is fine, then there is no reason it shouldn’t share some jicama with the rest of the family.

Bonus Tip: Cooked Jicama is better than when served raw. Jicama becomes soft when cooked, making it easier for dogs to swallow and digest. It should also be a snack as opposed to replacing food—dogs need more than what’s available in jicama.

 

Jicama Risks To Dogs

It’s good to note that dogs can only eat the root – the potato or turnip part of the plant. Other parts such as the skin, stem, seeds, and leaves contain a chemical called rotenone that’s poisonous for dogs. Traces of pesticides on the skin, leaves, and stem can also be dangerous to your furry pal.

Nonetheless, you don’t need to worry about these dangers unless you’re growing the vegetable yourself. Stores only sell the root, guaranteeing that what gets to your table is safe for you and your canine friend.

 

Health Benefits of Jicama for Dogs

dog jicama

Jicama has tons of health benefits for humans and dogs alike. Including this treat in your pup’s diet helps:

 

Boosts Digestion

Jicama helps resolve any digestive problem in dogs. If your dog has trouble passing stool, the inulin fiber present in jicama has proven to improve bowel movements by more than 30%. It can soften your dog’s poop and eliminate the risk of constipation.

If the stool is watery and loose, the fiber can help to solidify it by absorbing the water. Fiber also prevents the development of colon cancer.

 

Enhance Heart Health

The high concentration of nutrients in jicama makes it a great option for your dog’s heart health. The potassium in jicama aids in reducing blood pressure in dogs; the lower the pressure, the lower the chances of getting heart illnesses and stroke.

 

Facilitates Weight Loss

Jicama contains low calories and high amounts of fiber and water, facilitating your dog to lose some weight. This food makes your dog feel satisfied after eating just enough.

Inulin and prebiotic fiber in jicama are also linked to weight loss and have some impact on hormones that affect hunger or fullness.

  • High Nutritional Value
  • Jicama contains high amounts of vitamins and minerals that help maintain the digestive and immune systems. They include:
  • Carbohydrates
  • Fat
  • Potassium
  • Magnesium
  • Folate
  • Iron
  • Vitamin C
  • Manganese
  • Calories
  • Fiber
  • Protein

With this treat, your dog is safe from health problems such as Pancreatitis and diabetes.

 

Antioxidants

The antioxidants available in jicama help prevent cell damage. They achieve this by counteracting free radicals that cause oxidative stress. Antioxidants also lower the chances of contracting chronic diseases and improve coat and skin health.

 

Might Prevent Cancer Risk

According to research, half of the dogs aged 10 and above develop cancer at some point, and jicama can be of great benefit when your hairy friend starts aging. Selenium, beta-carotene, Vitamin E & C help neutralize free radicals that might cause cell abnormalities in dogs. Inulin plays a role in reducing cancer risk by boosting immunity and increasing the number of healthy bacteria.

 

Stimulates Gut Bacteria

Gut bacteria help your dog digest whatever food it has consumed. Dogs that feed on foods with prebiotics decrease the harmful bacteria and increase the good bacteria in the gut. The result is a properly balanced gut flora, which has a positive impact on your dog’s immune system, mood, and weight.

 

Bottom Line:  Can dogs eat jicama?

The amazing health benefits of jicama can tempt dog owners to overfeed their dogs. However, jicama should complement your dog’s diet and not replace it. Can dogs eat jicama?  When your dog feeds on this veg correctly, it can benefit from all the rich nutrition benefits jicama has to offer.